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The power of words how they make you feel?

Words can be a powerful thing and how we use them can be have a big impact on some and sometimes the things that happen in people lives. It is important to remember that words can last for a long time much longer then it takes to speak them. Words...

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Having a very Emotional week?

Well for the last few weeks or maybe longer I have been bottling up my feelings and emotions. Which is never a good thing in the first place as it never sorts out the problem the problem only gets bigger anyway all this bottling up lead to a MASSIVE crying...

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What makes you happy and enjoy Autumn?

Hey You Guys Now that the weather is starting to get a bit colder and the sun coming up later and the sun going down later, which I personally hate! I thought it about time I thought about some of the things I actually like about this season, as soon it...

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Did you know It is World Mental Health Day

Hey Readers! how's it going? So today October the 10th is world mental health day and I though I would take the time to help raise awareness of it and try to do my part in tackling the stigma of mental health. I expect we all know someone who suffers from a...

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Are you really happy with being unique?

Hi There Everyone (waves at you all) So how many of us are really happy being our unique selves as no two people are 100% the same, they maybe very similar but not exactly the same! It seems like a lot of the time the media wants us to fight...

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Talking about Body Image!

Hi there everyone and every body! (see what I did there!) Today I am going to say my take on the whole body image thing that seems to keep going around This will be strictly my option and my take on the whole issue. Feel 100% free to leave your...

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Life is an Adventure

Hi Guys I read this sentence Life is an adventure. Which I actually agree with this the more I think about the more I agree with it, because if you are not trying to develop and improve yourself then not doing anything and staying the same, so there is not...

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Inspiring or meaningful songs

Hi guys I thought I would share some that is real and honest with you and I have/had any plan how to write this, I have literally put pen to paper so say. which in itself is a bit scary as you never know quite what you are going to get, or...

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Teaching Mental Health in Schools

Hi Guys and Girls! I have been thinking about how little people do not understand what mental health is and what comes under mental heath, or how to deal with it and how people think it is a bad thing, that these people are to be avoided or looked at...

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Talking about: Being you

Hi Readers I was thinking the other day, how everyone is always labelling or looking reasons why someone is different to you and there not as good as you (I am aware not everyone does this but there are people out this judge a book by it's cover). A big...

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Clean Eating What Is It All About?

                                                             Hi Everyone I have recently been thing been thinking about what is actually good for you or I or people in general with some many different and opposite so called facts or do we just listen to what people tell us and make out it's all true and what...

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How to Improve you mood

Hello There Readers I thought it would be good that today's post would be about improving your mood as from time to time, everyone has bad mood, or feeling a bit down or stressed out in life. It's only human to feel these things and healthy to, but some times...

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Maybe being perfect is not everything?

Hi Everybody! How you all doing? Let me tell you about this little thought I had and thought was a bit thought provoking. I wasn't doing anything very exciting or of any particular meaning when I had this thought come into my head that maybe just maybe people or humans...

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Over Thinking

Hi people of the world!!! I was have been feeling a bit anxious to today and last night/evening and I got to thinking of why I tend to get these feelings of anxiety, sometimes they can be often but other times they can come out of know where and more...

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6 ways to lower your stress

Hi there Readers Hope your are having a wonderful day! I have come across a lot of ways to deal with stress and use some myself. I such a society where people are always on the go and have a lot of things going on at once and the pressures of doing well and...

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When did we stop looking at ourselves

Hi guys I noticed an overwhelming amount of people writing, commenting and talking about other people and other people's body's and comparing them or shaming them rather then looking at there own and caring so much about there own. People who do this often are not happy with there own...

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Loving the best bits

Hi There My Beauties I had a thought today just a simple little thought and that then turned into a some great big spider monster thing with many legs to say the least, and my conclusion to this that was that no one is 100% happy with all of there body when...

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What a day!!!!

Hey everyone How are you Today? I'm just checking in to see how you all are seeing as the other day I had a bit of a low self-esteem day/moment whatever you like to call it and I thought I would share how I felt with you all (I'm not...

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The small things in Life

Hi Everyone, Today I had this idea, which I thought was pretty good one, but know I'm hoping it hasn't been done before or not in the same way. You ask what could this thought be? well my dear readers the thought was to either take a photo or write...

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What to do if you suffer from Low Self-Esteem

Hi everyone, Today I thought I would talk to you about low self-esteem as I know many people suffer from this and that it might be useful to have some ways of dealing with it and building your self-esteem up and that you do not have to do this alone....

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What is it all about

Hey Guys, I have started this blog so that I can talk about and possibly help someone (which would be AMAZING to say the least). I am going to be writing about different kinds of problems that people have for example social problems e.g. anxiety, shyness, interacting, making friends, to...

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