Your Happy Life

Hi, People of the world

I was wanting to take this opportunity to say to everyone who feels unhappy or like they are not good enough, good looking enough or that there is something wrong with them.

There isn't anything wrong with YOU, no one is the same, everyone has a different story, everyone life is different and with all the pressure of being the perfect something whatever it is.... Well that is WRONG  you shouldn't have to fell bad about being yourself or feel like you have to justify yourself to everyone.

Instead you should concentrate on being the perfect YOU as there is only one of them and there no one to judge you by out of all the people in the world there is only one you, so you can be the perfect one and that doesn't mean everything in life has to go your way or be right, who cares if you screw up? Everyone does from time to time it's only normal and no one is perfect 100% of the time.



Everyone has had that experience of going to some important event or party and they have the most enormous spot appear a day or so before the event is and you end up going to whatever it is and all you can think about is that damn spot that just insists on coming along and wont just disappear. So you spend the whole time worrying if any one has, will or going to notice it and point it out or say something or take a photo of you with it and you not realise will it be all over the internet?

Wouldn't you rather be having fun enjoying it and focusing on having fun and making new friends or just being with friends because I know I certainly would we have far to many pressures in everyday life then to go adding to them and anyway we have all been there done that got the flaming t-shirt to boot.

We need to have conversations more about mental health and how it affects people and how they can get help. Make it a more open topic not something that shouldn't be discussed or addressed and less of something to be brushed under the carpet or just told to get on with it.

Just remember everyone reading this that you are the PERFECT YOU!!   




 

Hey Readers! how's it going?




So today October the 10th is world mental health day and I though I would take the time to help raise awareness of it and try to do my part in tackling the stigma of mental health.

I expect we all know someone who suffers from a mental illness they come in many forms and don't always have physical signs that can be seen. Which makes it difficult for some people to see the mental illness or think someone is simply attention seeking, when in fact they have no control over it and can be a daily battle to do the simplest of tasks. Mental illness can also lead to physical health.

I think It well about time that we get properly educated of the facts and what it is like to have a mental health issue, what ever that may be. It should be taught in schools and colleges even universities so that we tackle the issue at every level and even have a support groups somewhere people with a mental health issue can feel they are safe and able to talk about their particular mental illness and where they can get the support they need also they can see they are not on their on with having a mental illness as sometimes it can feel like that especially when it seems like no one else has the same troubles you do and they can just get on with their lives battles free.


   

 

Hi Guys and Girls!



I have been thinking about how little people do not understand what mental health is and what comes under mental heath, or how to deal with it and how people think it is a bad thing, that these people are to be avoided or looked at in a different way. Instead of helping them in any way they can.

Life is NEVER easy but for people with a mental health issue, it can be even harder for them and doing day to day things, that most of us take for granted can be near impossible for people with mental health issues.

So I thought if you started to teach children from a certain age when they are old enough to understand such a topic then maybe as they grow older there will be less of a stigma against mental health and people will understand  what mental health is and be able to deal with it or help someone to deal with it. Another bonus to this would be that young people will be able to get the help from support groups or other organisations that are trained and able to deal with such issues.

The younger it is possible to teach children/young adults about mental health the more accepting and understanding they will become. Of course you will have to have a teacher or someone that is educated in this matter to teach it .

(Sorry if this post is not that amazing and lacks my normal sparkle but it is getting late here and I am feeling a tiny bit tired and the picture at the top was taken by me about a year ago).