Your Happy Life

I very much believe I have lost my body confidence

I would love to say I am happy with my body or at least like the way my body is, like I once did.

Some how I have lost it and I very much want to get it back (which I know is not going to be easy). I feel fat, ugly ,unattractive, gross and looking at myself in the mirror is hard to do, which it shouldn't be we should feel happy when we look in the mirror.

I believe that we all feel like this at times, at it is normal after all we are only human and sometimes we fall off the wagon and then get back on.

Never mind how much people tell you, that you look good or that you are beautiful. It just does not help with all their good intentions for some reason or other it just does not help.

If his is the case then maybe it is more to do with being happy within yourself about your body and you do not have to really skinny to be happy maybe being happy about your body or to like it, as long as you are comfortable in your own skin and are healthy then why should it matter what other people think no one is perfect and nobody's body is perfect everyone has things they do not like about there body plus everyone's option is slightly different.



It becomes a problem when you become uncomfortable or unhealthy due to being over weight or under weight.

So unless you are one of those then learn to except your body for it's uniqueness and if you do feel uncomfortable or are unhealthy then seek help and make a change even a few small steps can make a change and if you struggle with body image or body confident or have food issues or weight issues then please tell someone or/and seek help it is out there if you need it.

 

Hi there everyone and every body! (see what I did there!)

Today I am going to say my take on the whole body image thing that seems to keep going around This will be strictly my option and my take on the whole issue. Feel 100% free to leave your options, comments or whatever in the comment section I look forward to reading them.

To put it simply I believe as long as you are happy and are healthy then what does it matter what other people think of your body it is not their body to worry about maybe they should go back and worry about themselves rather then worry about someone else. Don't get me wrong it is nice that they care about you and the way you look, but surely if your happy with it and are healthy then what is the problem? seriously.

Myself I like the fact that I have scars. I'm not ashamed of them (to be honest half the time I don't even think about them.) they remind me of what I have been through and how strong I can be plus there are a lot more important thing I have to think of  such as paying bills! They also tell the story of my life they are unique to me as I have more then one, but even if I did have only one no two scars are the same and the meaning of that scar could be two completely different things.

I guess I look at them in a positive way they are part of me part of who I am they are nothing to be ashamed of rather more in my mind something to be proud of and what if they make an appearance once in a while who cares no one should.

Nobody's bodies are exactly the same never mind how much you wish for it your body I never going to be the same as someone else's and the media certainly does not help with the whole body image issues you just have to find the beauty of yourself and except who you are and what you looks like. It won't be easy and it won't be quick it will take some time and soul searching, but it will be 100% worth it in the end .