Your Happy Life

Hi guys,

I was really like reading these mindfulness quotes that I have found and I thought that you would enjoy reading them to and would hopefully make you feel better or help you out seeing it is a Monday.

So with out further ado here they are

"In the end, just three things matter:
How well we have lived
How well we have loved
How well we have learned to let go"



Sometimes it helps to just simplify things not everything is complicated or needs to be.

"Be happy in the moment, that's enough.
Each moment is all we need, not more."

Mother Teresa





"One in five people have dandruff.
One in four people have mental health problems. I've had both."

Ruby Wax

I like this one because it highlights how many people actually suffer with some kind of mental illness. I also found it a little bit funny comparing how many people have dandruff , to how many have a mental illness.

"If you can spend a perfectly useless afternoon
in a perfectly useless manner,
you have learned how to live."

Lin Yutang

I think this one is trying to say enjoy yourself, when you can, but I'm not sure I think everyone can take something different from these.

I just thought this would be a nice little post to do and I have found it quite enjoyable to do I am looking forward to seeing your responses to this post ☺



 

Hi There wonderful readers

I thought today I would bring you some motivation into your Monday's, with a few quotes as I think we all need a bit of motivating on a Monday to get us through the day and get a good start to the week  ahead. (well that is the plan fingers crossed it works).


photo credit: Patricia Mellin <a href="http://www.flickr.com/photos/45287220@N03/8649282598">When-obstacles-arise-you</a> via <a href="http://photopin.com">photopin</a> <a href="https://creativecommons.org/licenses/by-nc-sa/2.0/">(license)</a>

photo credit: TraumaAndDissociation <a href="http://www.flickr.com/photos/103600865@N07/10195822426">wiki ad never underestimate leon brown</a> via <a href="http://photopin.com">photopin</a> <a href="https://creativecommons.org/licenses/by-nd/2.0/">(license)</a>

photo credit: TraumaAndDissociation <a href="http://www.flickr.com/photos/103600865@N07/10195877023">wiki ad destiny2 drew barrymore</a> via <a href="http://photopin.com">photopin</a> <a href="https://creativecommons.org/licenses/by-nd/2.0/">(license)</a>

photo credit: Patricia Mellin <a href="http://www.flickr.com/photos/45287220@N03/12176048363"></a> via <a href="http://photopin.com">photopin</a> <a href="https://creativecommons.org/licenses/by-nc-sa/2.0/">(license)</a>

photo credit: TraumaAndDissociation <a href="http://www.flickr.com/photos/103600865@N07/10196137644">wiki ad weakest is strongest-DV</a> via <a href="http://photopin.com">photopin</a> <a href="https://creativecommons.org/licenses/by-nd/2.0/">(license)</a>

Hope you are all doing well, seeing today is Monday I thought it might be good to spread some positivity around and maybe some inspiration or motivation. Just depends on what you take from this blog post

I personally love quotes and saying especially if they are inspiring or motivating or just simply positive as I'm all about the positive.