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It's ok to have an off day




It is perfectly normal  to have an day or two where you feel rubbish and just want to hibernate and grab a blanket and lie out on the sofa and do nothing but watch box sets or movies. As sometimes you just need to give yourself a minute to get back on track.

Everyone has those days where they just feel off not there normal self or bad about them self and don't feel like doing anything. This is perfectly normal as long as it don't last to long then there is nothing wrong with feeling like this.

Some good ideas to do when you feel like this or I find help are:
  • Invite friends round to watch movies or box sets with, that way you have people to talk to and laugh with to get you out of this funk.

  • Have slumber/sleepover with friends and put some music on and dance around like no one is looking sometimes being crazy and letting loose is all it takes to get back to normal.

  • Have a pamper day nothing better then treating your self to a good pamper to get you back to your fabulous self again.


So grab the blanket and your chosen box set or movie of your choice and do what you have to do to make yourself feel better. Take the time to get your mojo back


Let me know what you do to make yourself feel better and get your mojo back maybe grabbing a tub of your favourite ice cream does that for you

Best Wishes
Stacey 


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