Your Happy Life

Hey You Guys





Now that the weather is starting to get a bit colder and the sun coming up later and the sun going down later, which I personally hate! I thought it about time I thought about some of the things I actually like about this season, as soon it will be even colder and darker for longer which sucks even more grrrr.

Any how here are a list of some of the things I do enjoy and gives me that warm fuzzy feeling inside:

• Snuggling up in front of the fire (if you have one)
• Finally finding it appropriate to drink hot drinks again like selected teas and coffees (I'm fussy about them) or my favourite still hot chocolate
• Reading books in front the fire all snuggled up
• The changes in colours (in about everything)
• Putting candles on (I absolutely love candles)
• All the Winter/Autumn favours or scents coming out in shops

so there you have it some of thing I enjoy and make me happy basically anything that includes being snuggled up in a blanket and being in front a fire (not necessarily a live or a gas or electric one will do fine). I love candles more so in this time of year (unless in the summer outside in the garden) I freaking Love candles!


Please share some of your favourite things in Autumn that make you happy
    

Hey Readers! how's it going?




So today October the 10th is world mental health day and I though I would take the time to help raise awareness of it and try to do my part in tackling the stigma of mental health.

I expect we all know someone who suffers from a mental illness they come in many forms and don't always have physical signs that can be seen. Which makes it difficult for some people to see the mental illness or think someone is simply attention seeking, when in fact they have no control over it and can be a daily battle to do the simplest of tasks. Mental illness can also lead to physical health.

I think It well about time that we get properly educated of the facts and what it is like to have a mental health issue, what ever that may be. It should be taught in schools and colleges even universities so that we tackle the issue at every level and even have a support groups somewhere people with a mental health issue can feel they are safe and able to talk about their particular mental illness and where they can get the support they need also they can see they are not on their on with having a mental illness as sometimes it can feel like that especially when it seems like no one else has the same troubles you do and they can just get on with their lives battles free.


   

 

Hi There Everyone (waves at you all)



So how many of us are really happy being our unique selves as no two people are 100% the same, they maybe very similar but not exactly the same!

It seems like a lot of the time the media wants us to fight with our selves with something that 1. we have no control over and 2. we have literally no way of making everyone let alone two people the exact same as each other.

It can sometimes feel like there are people such as the media or some person or persons closer to you that want you to be like most people and if you are not then they can be quite cruel to you in an attempt to be in there group of people.




Which if you are happy with the you being your lovely wonderful unique self then you more then likely you will see past there games and find that you have more to offer being unique, plus I find it better and more interesting to be unique and different to everyone else.

Life would be very boring if we were all the same imagine billions of you walking in male and female form.

I find life a lot more exciting with everyone being different in big ways or just the small ways that some people my not notice. As variety is the spice of life after all and they don't say that for the good of their health now do they.

Why does it matter if you are different to other people as long as you are happy and healthy who else should and does care. I really does not matter as long as your happy and health, plus if everyone was like you, then half the stuff that has been invented, made or developed would not of happened now that would be a shame.

Hi there everyone and every body! (see what I did there!)

Today I am going to say my take on the whole body image thing that seems to keep going around This will be strictly my option and my take on the whole issue. Feel 100% free to leave your options, comments or whatever in the comment section I look forward to reading them.

To put it simply I believe as long as you are happy and are healthy then what does it matter what other people think of your body it is not their body to worry about maybe they should go back and worry about themselves rather then worry about someone else. Don't get me wrong it is nice that they care about you and the way you look, but surely if your happy with it and are healthy then what is the problem? seriously.

Myself I like the fact that I have scars. I'm not ashamed of them (to be honest half the time I don't even think about them.) they remind me of what I have been through and how strong I can be plus there are a lot more important thing I have to think of  such as paying bills! They also tell the story of my life they are unique to me as I have more then one, but even if I did have only one no two scars are the same and the meaning of that scar could be two completely different things.

I guess I look at them in a positive way they are part of me part of who I am they are nothing to be ashamed of rather more in my mind something to be proud of and what if they make an appearance once in a while who cares no one should.

Nobody's bodies are exactly the same never mind how much you wish for it your body I never going to be the same as someone else's and the media certainly does not help with the whole body image issues you just have to find the beauty of yourself and except who you are and what you looks like. It won't be easy and it won't be quick it will take some time and soul searching, but it will be 100% worth it in the end .



                                                           

Hi Guys



I read this sentence Life is an adventure. Which I actually agree with this the more I think about the more I agree with it, because if you are not trying to develop and improve yourself then not doing anything and staying the same, so there is not adventure to have life stays the same and there is no adventure.



Every little change in your life can be classed as an adventure. Like everyone or most people you are on your adventure of life, constantly trying to improve ourselves trying to make ourselves the very best we can be and that can be different for every person.

Each of us have our own stories and adventures to tell and share and may more to have in the future this is just the beginning not the end of life's journey and it should be a fun and exciting one.





 

Hi guys I thought I would share some that is real and honest with you and I have/had any plan how to write this, I have literally put pen to paper so say. which in itself is a bit scary as you never know quite what you are going to get, or if everything is spelt right or the grammar is correct, so please for give me for that .

Any way Is it just me or do you find really good quotes or meanings from kind of songs people either put there nose up to today and do not admit listening to, not even once and make fun of, that they do.
sometimes actually have good life lessons in then and can inspire people.

People get different things out of different songs and different genres of music. Nearly everybody enjoys or listens to music and there are many different reasons for it some people find it relaxing or calming or it makes them happy, some people even find certain songs speak to them and help them with what they are dealing with in there own life as many songs are written though life experiences of the song writer.

Myself personally I listen and enjoy music because it makes me feel happy, inspired , and certain music makes me feel relaxed. I listen to a wide range of music and it all depends on the song , even sometimes the memories it holds in the song good or bad. It is all part of my life and part of what makes me, well me. and that is a pretty special thing which makes music in my mind a pretty special and important thing .

Here is a list of some songs I think have some words of meaning or inspiration even if it is only a line

1. S Club 7 - Bring it all back
2. Christina Aguilera - Beautiful
3. Alicia Keys - Superwomen (Obviously if you are a women)
4. Katy Perry - Firework
5. Katy Perry - Part of me
6. Jessie J - Who's Laughing Now
7. Mariah Carey - Hero
8. Eminem - Lose Yourself
9. Christa Aguilera - Fighter
10. Jewel -Stronger Women (Again this is for a women/female)

May I just add these are in no particular order. They were just a 10 songs I could think of and have had meaning at some point to me in my life. I know there are many more but I did not want to make to big a list and bore everyone.

Please leave a comment and say what your songs/song that has meaning to you or has inspired you. I would be more then happy to hear them.



Hi Guys and Girls!



I have been thinking about how little people do not understand what mental health is and what comes under mental heath, or how to deal with it and how people think it is a bad thing, that these people are to be avoided or looked at in a different way. Instead of helping them in any way they can.

Life is NEVER easy but for people with a mental health issue, it can be even harder for them and doing day to day things, that most of us take for granted can be near impossible for people with mental health issues.

So I thought if you started to teach children from a certain age when they are old enough to understand such a topic then maybe as they grow older there will be less of a stigma against mental health and people will understand  what mental health is and be able to deal with it or help someone to deal with it. Another bonus to this would be that young people will be able to get the help from support groups or other organisations that are trained and able to deal with such issues.

The younger it is possible to teach children/young adults about mental health the more accepting and understanding they will become. Of course you will have to have a teacher or someone that is educated in this matter to teach it .

(Sorry if this post is not that amazing and lacks my normal sparkle but it is getting late here and I am feeling a tiny bit tired and the picture at the top was taken by me about a year ago).