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I thought I would bring you a few ideas of what to do now the weather is getting warmer as it is now Spring. I do personally like ... -
I very much believe I have lost my body confidence I would love to say I am happy with my body or at least like the way my body is, ... -
Hi Everybody! How you all doing? Let me tell you about this little thought I had and thought was a bit thought provoking. I wasn't doi... -
Hi guys, I was really like reading these mindfulness quotes that I have found and I thought that you would enjoy reading them to and ... -
Hey Readers! how's it going? So today October the 10th is world mental health day and I though I would take the time to help ra... -
Words can be a powerful thing and how we use them can be have a big impact on some and sometimes the things that happen in people... -
Hi There wonderful readers I thought today I would bring you some motivation into your Monday's, with a few quotes as I think we... -
I thought that we could all do with some help staying positive through out the day or the rest of the week or when ever. So here a... -
Hello There Readers I thought it would be good that today's post would be about improving your mood as from time to time, everyon... -
Well Hello There Everyone (waves) Hope you have all had a good holiday season and a Happy Christmas or what ever else you celebrate...